You will find a complete list of recommended essential oils and blends to use during your Truth Drop Sessions in the Appendix of my book, Truth Drops. I listed oils I have personally used and found emotionally beneficial. I also included those I selected after researching which singles and blends others have generally found most effective for overall emotional support.
Each bundle contains the necessary combination of one Prayer Oil and five Affirmation Oils. But please feel free to personalize your choices and use whichever combination best fits your needs.
The key is to be consistent with your choices over the next 63 days. Using the power of scent and your own limbic system, this will help you to reinforce new, healthier thoughts and turn them into automatic “brain habits.
Here are a few examples of bundle suggestions found in the book:
Restoration Bundle
I will restore to you the years that the swarming locust has eaten. (Joel 2:25)
- Chosen Prayer Oil: Frankincense
- Chosen Affirmation Oil #1: Inner Child™
- Chosen Affirmation Oil #2: Sara™
- Chosen Affirmation Oil #3: Petitgrain
- Chosen Affirmation Oil #4: Release™
- Chosen Affirmation Oil #5: Highest Potential™
Confidence Bundle
Let us then with confidence draw near to the throne of grace… (Hebrews 4:16)
- Chosen Prayer Oil: Sacred Sandalwood (Aloes)
- Chosen Affirmation Oil #1: Motivation™
- Chosen Affirmation Oil #2: Petitgrain
- Chosen Affirmation Oil #3: Gratitude™
- Chosen Affirmation Oil #4: Neroli
- Chosen Affirmation Oil #5: Valor®
Consolation and Comfort Bundle
To console those who mourn in Zion, to give them beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness. (Isaiah 61:3)
- Chosen Prayer Oil: Rose of Sharon (Cistus)
- Chosen Affirmation Oil #1: Present Time™
- Chosen Affirmation Oil #2: Hope™
- Chosen Affirmation Oil #3: Neroli
- Chosen Affirmation Oil #4: Gratitude™
- Chosen Affirmation Oil #5: Joy™
Whichever bundle you choose or create, be sure to use the same oil combination for the full nine weeks. However, when necessary, you may switch to a new bundle at the 30-day mark. This is particularly necessary if you are using the Freedom Sleep™ and Release™ Collection:
Freedom Bundle (Item# 9869)
Freedom Sleep
Week 1-5
- Chosen Prayer Oil: Frankincense
- Chosen Affirmation Oil #1: Freedom™
- Chosen Affirmation Oil #2: AromaSleep™
- Chosen Affirmation Oil #3: Valor®
- Chosen Affirmation Oil #4: Inner Harmony™
- Chosen Affirmation Oil #5: Cedarwood
Freedom Release
Week 6-9
- Chosen Prayer Oil: Frankincense
- Chosen Affirmation Oil #1: Freedom™
- Chosen Affirmation Oil #2: Joy™
- Chosen Affirmation Oil #3: Transformation™
- Chosen Affirmation Oil #4: Divine Release™
- Chosen Affirmation Oil #5: T.R. Care™
NOTE:
Young Living’s Freedom Sleep™ and Release™ Collections come with their own unique application instructions.
All but two of the oils in the Freedom Bundle (Frankincense and Cedarwood) are included in the Freedom Sleep™ and Release™ Collection sold as a set by Young Living®.
Please get your oils from the person who told you about my book. If you need a referral, please feel free to contact me at stacy@stacymcdonald.com.
